393 Episodes

  1. Ep. 347: The Forgotten Phone Harms

    Published: 7/04/2025

  2. Ep. 346: Getting Smarter in a Dumb World

    Published: 31/03/2025

  3. Ep. 345: Are We Getting Dumber?

    Published: 24/03/2025

  4. Ep. 344: You Are Not a Cog

    Published: 17/03/2025

  5. Ep. 343: A Minimal Protocol for Taking Control of Your LIfe

    Published: 10/03/2025

  6. IN-DEPTH: Greatness on Trial (w/ Brad Stulberg and Clay Skipper)

    Published: 6/03/2025

  7. Ep. 342: The Good Life Algorithm

    Published: 3/03/2025

  8. Ep. 341: Drowning, Treading, or Swimming

    Published: 24/02/2025

  9. Ep. 340: Productivity Rain Dances

    Published: 17/02/2025

  10. Ep. 339: Let Brandon Cook

    Published: 10/02/2025

  11. Ep. 338: Why You’re Always Distracted

    Published: 3/02/2025

  12. Ep. 337: Hacking Remote Work

    Published: 27/01/2025

  13. Ep. 336: On Screens and Solitude

    Published: 20/01/2025

  14. Ep. 335: On Morning Routines

    Published: 13/01/2025

  15. Ep. 334: Hallmark Movies and the Deep Life

    Published: 6/01/2025

  16. Ep. 333: New Year Course Correction

    Published: 30/12/2024

  17. Ep. 332: Jesse Takeover!

    Published: 23/12/2024

  18. IN-DEPTH: The Comfort Crisis (w/ Michael Easter)

    Published: 19/12/2024

  19. Ep. 331: Money and the Deep Life

    Published: 16/12/2024

  20. Ep. 330: Tackling Social Media’s Hidden Dangers

    Published: 9/12/2024

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Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.

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