Seasons of Matrescence - The Podcast

73 Episodes

1. Mini Episode | Matrescence (part 01) - it's ok to change

   Published: 13/09/2020
2. Relationship After Baby with Trish Purnell-Webb

   Published: 6/09/2020
3. PCOS, Hormone Health, Period Positivity and Fertility with Brigitte Warne

   Published: 11/05/2020
4. Pregnancy and Postpartum Recovery with Physio Laura

   Published: 3/05/2020
5. Healing the Mother Wound with Bethany Webster

   Published: 19/04/2020
6. Postnatal depletion, the gifts of matrescence and COVID with Dr Oscar Serrallach

   Published: 13/04/2020
7. Managing Our Mindset During COVID and Isolation with Cass Dunn

   Published: 5/04/2020
8. Motherhood, emotions and breathwork with Nicola Laye

   Published: 16/03/2020
9. Matrescence Tale - Sophie Walker | birth, self-care, business ownership

   Published: 8/03/2020
10. Matrescence Tale - Marcia Leone | Not So Mumsy the book, Infertility, Social Media, Business Ownership

    Published: 2/03/2020
11. Intention - how daily + moment to moment intentions can bring more presence + joy

    Published: 24/02/2020
12. Intimacy, Sex and Self Care in Motherhood with Sexologist Juliet Allen

    Published: 16/02/2020
13. Judgement - a tool for self love?

    Published: 9/02/2020
14. 2020 Update - big learnings, study + whats in store for Dear Mama

    Published: 2/02/2020
15. Matrescence Tales - Tracy Harris | maternal wall, workplace discrimination, business ownership, anxiety and stress.

    Published: 2/02/2020
16. Question and Answer - mindset, self care, high expectations, relationships and favourite books

    Published: 24/11/2019
17. Matrescence Tales - Jamila Rizvi | bonding, friendship, equality, maternity and paternity leave, mothers as change agents

    Published: 17/11/2019
18. Self Worth and Self Kindness with Dr Rebecca Ray

    Published: 10/11/2019
19. Adore Your Cycle with Claire Baker

    Published: 3/11/2019
20. Matrescence Tales - Nadine Muller | Birth Trauma, Hyperemesis gravidarum (HG)

    Published: 27/10/2019