Curious Neuron Podcast
A podcast by Cindy Hovington, Ph.D. - Mondays
Categories:
211 Episodes
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Understanding the Challenges of Military Families
Published: 27/05/2024 -
Exploring the Challenges and Solutions of Modern Parenting: Insights from Research
Published: 20/05/2024 -
The Science of Well-being: Insights on Happiness and Workplace Wellness
Published: 13/05/2024 -
Everything you need to know before, during and after a divorce to support your child with Dr. Tamara Soles
Published: 6/05/2024 -
Why we need to stop normalizing postpartum mental health issues with Dr. Tina Montreuil
Published: 29/04/2024 -
What to do when you keep saying "I don't have time for myself"
Published: 22/04/2024 -
Embracing Self-Kindness: Dr. Kristen Neff on the Life-Changing Power of Self-Compassion
Published: 15/04/2024 -
Unpacking the Mental Load of Motherhood with Erica Djossa CEO of Momwell
Published: 8/04/2024 -
Was my child's misbehaviour due to my lack of emotional coping skills? Here is how I messed up last night.
Published: 1/04/2024 -
How building executive functions can support your child's motivation in school with Dr. Stephanie Carlson
Published: 25/03/2024 -
How parental stress trickles down to our kids: The Spillover Theory explained
Published: 18/03/2024 -
Is the state of my relationship damaging my attachment with my child?
Published: 11/03/2024 -
Empowering Dads to Express and Manage Emotions
Published: 5/03/2024 -
These 3 leadership skills are important for parents
Published: 26/02/2024 -
Protecting yourself and healing from a narcissistic person with best selling author Dr. Ramani Durvasula
Published: 19/02/2024 -
How my grandpa Roger taught be to be resilient
Published: 12/02/2024 -
Loneliness in early parenthood: What can we learn from research?
Published: 5/02/2024 -
How to become a mentally strong couple with Amy Morin
Published: 29/01/2024 -
Why your own emotional intelligence matters as a parent with Genny Rumancik
Published: 22/01/2024 -
What if the word "anxiety" didn't exist? How would we describe this feeling?
Published: 15/01/2024
Do you have frequent emotional outbursts, often feel triggered by your child's behaviour and struggle to teach your child how to cope with their emotions? Neuroscientst, Dr. Cindy Hovington can help you understand your triggers, recognize and break your emotional patterns and model healthy emotional coping skills for your child. Curious Neuron is an internationally recognized emotional well-being resource for parents with their evidence-based educational content being consumed in over 70 countries! Dr. Hovington is a leading thought expert in emotion regulation and parental well-being as well as an international speaker on well-being and emotional development in children. As a mom of 3 with a doctorate degree in neuroscience (specializing in mental health and emotional well-being), Dr. Hovington understands the struggles of parenting and how this can often make parents to feel overwhelmed and stressed. The goal of this podcast is to help parents gain awareness of their emotional triggers, understand how their past influences behavioural patterns they can stuck in and help them learn how to model healthy emotional coping skills for their children. Cindy is also the Director of The Reflective Parent Club, a community of parents that implement the knowledge they learn from Curious Neuron to build emotional resilience and reflective skills to help reduce their stress and build a stronger relationship with their family. Join us every Monday for conversations with leading researchers and best selling authors in parental well-being, childhood adversity, attachment, emotional development, stress management and emotion regulation skills. Past guests include Dr. Bruce Perry, Dr. Marc Brackett and best-selling authors Dr. Ramani Durvasula and Stephanie Harrison.Tune in, transform your parenting journey, and create a thriving emotional environment for your entire family. Start listening today—because when parents grow, kids flourish.Subscribe today not to meet next week's episode! To learn more from Curious Neuron, dive deeper into this episode, to purchase one of our workbook or to join The Reflective Parent Club, visit www.curiousneuron.com.Follow us on Instagram @curious_neuron.
