Curious Neuron Podcast
A podcast by Cindy Hovington, Ph.D. - Mondays
Categories:
211 Episodes
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Do you allow yourself to feel joy?
Published: 14/10/2024 -
Were you ever told "You need to discipline your child right now!"?
Published: 7/10/2024 -
Creating Lasting Memories with Your Children
Published: 30/09/2024 -
Preparing your child for preschool using play
Published: 23/09/2024 -
Setting Boundaries and Holding Space for Teenagers' Emotions with Kirsten Cobabe
Published: 16/09/2024 -
Parental stress has become a public health concern: here are my thoughts
Published: 9/09/2024 -
The science of happiness with Stephanie Harrison, author of the New Happy
Published: 2/09/2024 -
My life as a neuroscientist turned entrepreneur and homeschooling mom of 3
Published: 26/08/2024 -
What are your 2 core values and how do they help you make hard decisions?
Published: 18/08/2024 -
Why is parenting hard for me but it seems so easy for my partner? It's frustrating!
Published: 12/08/2024 -
How your well-being of today could impact your relationship with your future teen
Published: 5/08/2024 -
How would you score on a well-being test?
Published: 29/07/2024 -
It's easier to be angry than sad: Tips to support your child (and yourself)
Published: 22/07/2024 -
Building Confidence as a Parent
Published: 16/07/2024 -
When you feel like a shitty parent for giving your child a consequence...
Published: 8/07/2024 -
Understanding and Addressing Child Deception with Dr. Victoria Talwar
Published: 1/07/2024 -
You don't have to re-create a "new you": focus on getting to know yourself instead
Published: 24/06/2024 -
The Power of Connection and Community for Dads with Chris Rodack
Published: 17/06/2024 -
Have you been feeling disconnected lately? Here are 3 tips to reconnect.
Published: 10/06/2024 -
Generational Adversity and its Effects on the Gut Microbiome
Published: 3/06/2024
Do you have frequent emotional outbursts, often feel triggered by your child's behaviour and struggle to teach your child how to cope with their emotions? Neuroscientst, Dr. Cindy Hovington can help you understand your triggers, recognize and break your emotional patterns and model healthy emotional coping skills for your child. Curious Neuron is an internationally recognized emotional well-being resource for parents with their evidence-based educational content being consumed in over 70 countries! Dr. Hovington is a leading thought expert in emotion regulation and parental well-being as well as an international speaker on well-being and emotional development in children. As a mom of 3 with a doctorate degree in neuroscience (specializing in mental health and emotional well-being), Dr. Hovington understands the struggles of parenting and how this can often make parents to feel overwhelmed and stressed. The goal of this podcast is to help parents gain awareness of their emotional triggers, understand how their past influences behavioural patterns they can stuck in and help them learn how to model healthy emotional coping skills for their children. Cindy is also the Director of The Reflective Parent Club, a community of parents that implement the knowledge they learn from Curious Neuron to build emotional resilience and reflective skills to help reduce their stress and build a stronger relationship with their family. Join us every Monday for conversations with leading researchers and best selling authors in parental well-being, childhood adversity, attachment, emotional development, stress management and emotion regulation skills. Past guests include Dr. Bruce Perry, Dr. Marc Brackett and best-selling authors Dr. Ramani Durvasula and Stephanie Harrison.Tune in, transform your parenting journey, and create a thriving emotional environment for your entire family. Start listening today—because when parents grow, kids flourish.Subscribe today not to meet next week's episode! To learn more from Curious Neuron, dive deeper into this episode, to purchase one of our workbook or to join The Reflective Parent Club, visit www.curiousneuron.com.Follow us on Instagram @curious_neuron.
