93 Episodes

  1. 5.3 Boundaries to allow compassionate, love, and self-existence

    Published: 31/03/2025
  2. CHILL SOUNDS for/from an unchill week

    Published: 15/03/2025
  3. 5.2 Trauma Perspectives & Egos

    Published: 27/02/2025
  4. 5.1 STRESS | Societal Trauma x CPTSD Management Begins

    Published: 29/01/2025
  5. 4.12 Your Haunted Self: DISASSOCIATION

    Published: 31/12/2024
  6. 4.11 Exploring Yer Haunted self pt 1: STRESS, BIG EMOS, MISALIGNMENTS, EMBARRASHAMING MEMORIES

    Published: 1/12/2024
  7. traumafamily holidays and the epiphany of ENOUGH

    Published: 26/11/2024
  8. Alignment after this goddamn election

    Published: 17/11/2024
  9. BONUS Entering Yer HAUNTED self 👻 Choose your own spookventure begins!

    Published: 31/10/2024
  10. 4.10 Reconnecting with your haunted self

    Published: 31/10/2024
  11. 4.9 Obstacles to Actual self-Love After Trauma

    Published: 28/09/2024
  12. 4.8 Self Compassion; the Daily Battle for Recovery

    Published: 28/08/2024
  13. 4.7 Major Image-Distorting self-Defenses [Splitting and Projective Identification]

    Published: 29/07/2024
  14. 4.6. Acting out, Help-rejecting complaining, and Passive Aggression; The (most) Immature Defenses

    Published: 27/06/2024
  15. 4.5 Narcs, Defense Mechanisms, & (non)Recovery: Intellectualizing, Rationalizing, and Reactionary Decision Making

    Published: 28/05/2024
  16. 4.4. Pathological Structuring of Narcissists (Or, No Integrity without Integration)

    Published: 24/04/2024
  17. 4.3. Healing with "Adaptive Narcissism" and Uniqueness | Leveraging Stigma for Permissive self-Healing

    Published: 1/04/2024
  18. 4.2. Filial Obligation Narratives, Ambivalence, Perception, and Guilt

    Published: 22/02/2024
  19. 4.1. Making of a Vulnerable Narcissist

    Published: 30/01/2024
  20. 3.12b. Sex on Parts and Survival Programs

    Published: 15/12/2023

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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.)You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF.For the full project (400+ "research meets real life" episodes, hour+ deep dives & multipart series, videos, transcripts, workbooks, private community, and beyond go to: Patreon.com/traumatizedmotherfuckers Not ready yet? Subscribe to get all recent releases right on Spotify: Complex PTSD Recovery: We Are Traumatized Motherfuckers on Spotify. For more info on the project go to: t-mfrs.com.Help support the project here! <3 Hosted on Acast. See acast.com/privacy for more information.

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