CHILL SOUNDS for/from an unchill week

Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers - A podcast by CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC

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So my CNS has been plugged to a 50amp this week, hburs?Gratefully heard some sounds under the near-full moon that swept a bitta anxiety awayHave an immersive walk and some guided visual breaths with Marcus and meIt's a predawn stroll through waterfalls and frogs, break glass in case of nerves on fireGoin nature zen, Fuckers馃槷鈥嶐煉煂别煉︷煂婐煇葛煂曗湪Video Hosted on Acast. See acast.com/privacy for more information.

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