Chasing Excellence

375 Episodes

1. #035: The Secret to the Good Life

   Published: 8/05/2018
2. #034: Frequently Asked Nutrition Questions

   Published: 24/04/2018
3. #033: Assessing Health by Measuring Fitness

   Published: 11/04/2018
4. #032: Breaking Down the Five Factors of Health

   Published: 28/03/2018
5. #031: A Recipe for Better Habits

   Published: 7/03/2018
6. #030: Two Minute Drill, Take 1

   Published: 23/02/2018
7. #029: Getting the Most Out of Your Training

   Published: 7/02/2018
8. #028: Strengthening Your Grit Muscles

   Published: 17/01/2018
9. #027: The Development of a Champion

   Published: 2/01/2018
10. #026: Answering the Questions from Tribe of Mentors

    Published: 14/12/2017
11. #025: The Value of Thinking Big

    Published: 29/11/2017
12. #024: Fueling the CrossFit Athlete

    Published: 7/11/2017
13. #023: Maximizing Your Minutes

    Published: 24/10/2017
14. #022: The Importance of Being Strong Enough

    Published: 11/10/2017
15. #021: W.H.O.O.P.I.E.

    Published: 28/09/2017
16. #020: 2017 CrossFit Games Debrief

    Published: 1/09/2017
17. #019: Katrin Davidsdottir

    Published: 1/08/2017
18. #018: Putting Character First

    Published: 26/07/2017
19. #017: Preparing for the Games

    Published: 11/07/2017
20. #016: How to Train with Intention

    Published: 6/06/2017