Chasing Excellence

375 Episodes

1. #055: Defining & Pursuing Balance

   Published: 14/01/2019
2. #054: Starting a Career in CrossFit

   Published: 7/01/2019
3. #053: 10 Principles for Better Sleep

   Published: 17/12/2018
4. #052: A Masters Athlete's Guide to Competing

   Published: 5/12/2018
5. #051: Learning to Flip Fear Around

   Published: 24/11/2018
6. #050: Favorite Books, Podcasts, Films, & People

   Published: 16/11/2018
7. #049: Game Day Nutrition

   Published: 5/11/2018
8. #048: What it Means to be Productive

   Published: 25/10/2018
9. #047: Two Minute Drill, Take #2

   Published: 15/10/2018
10. #046: Earning Trust & Building Teams

    Published: 5/10/2018
11. #045: Don't Get Bamboozled by Big Food

    Published: 25/09/2018
12. #044: Talent, Opportunities, & Effort

    Published: 11/09/2018
13. #043: What to Do About Your Weaknesses

    Published: 28/08/2018
14. #042: Desert Island Health

    Published: 15/08/2018
15. #041: Tips to Improve Competitive Performance

    Published: 3/08/2018
16. #040: Effective Parenting Tactics

    Published: 18/07/2018
17. #039: 10 Ways to Lead from the Front in Your Gym

    Published: 3/07/2018
18. #038: Why CrossFit is Different than the CrossFit Games

    Published: 20/06/2018
19. #037: The Benefits of Negative Visualization

    Published: 5/06/2018
20. #036: 10 Habits You Should Stop Having

    Published: 22/05/2018