Chasing Excellence
A podcast by Ben Bergeron & Patrick Cummings
Categories:
375 Episodes
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#095: 3x3 on Nutrition Tips, Fitness Routines, & Necessary People
Published: 21/10/2019 -
#094: How to Control Outcomes
Published: 14/10/2019 -
#093: The One Word I Use to Define Success (2:00 Drill #10)
Published: 7/10/2019 -
#092: 10 Principles of Nutrition
Published: 30/09/2019 -
#091: Tactics of Coaching Games Athletes
Published: 23/09/2019 -
#090: 3x3 on Limiting Words, Time Hacks, & Great Movies
Published: 16/09/2019 -
#089: The Rationale Behind Rx'd Workouts
Published: 9/09/2019 -
#088: Two Minute Drill, #9
Published: 2/09/2019 -
#087: Leading Kids Effectively
Published: 26/08/2019 -
#086: The Class Experience Scorecard
Published: 19/08/2019 -
#085: The 10 Components of Fitness
Published: 12/08/2019 -
#084: Two Minute Drill #8, w EC Syncowski
Published: 5/08/2019 -
#083: The Origins of NOBULL
Published: 29/07/2019 -
#082: How to Start CrossFit By Yourself
Published: 22/07/2019 -
#081: Leaderboarding in Real Life
Published: 15/07/2019 -
#080: Building a Stronger Brand
Published: 8/07/2019 -
#079: Two Minute Drill, #7
Published: 1/07/2019 -
#078: 25 Questions for E.C. Synkowski
Published: 24/06/2019 -
#077: Comparing Solo & Group Training
Published: 17/06/2019 -
#076: 14 Ways to Recover Better
Published: 10/06/2019
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.