Chasing Excellence

A podcast by Ben Bergeron & Patrick Cummings

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375 Episodes

  1. #095: 3x3 on Nutrition Tips, Fitness Routines, & Necessary People

    Published: 21/10/2019
  2. #094: How to Control Outcomes

    Published: 14/10/2019
  3. #093: The One Word I Use to Define Success (2:00 Drill #10)

    Published: 7/10/2019
  4. #092: 10 Principles of Nutrition

    Published: 30/09/2019
  5. #091: Tactics of Coaching Games Athletes

    Published: 23/09/2019
  6. #090: 3x3 on Limiting Words, Time Hacks, & Great Movies

    Published: 16/09/2019
  7. #089: The Rationale Behind Rx'd Workouts

    Published: 9/09/2019
  8. #088: Two Minute Drill, #9

    Published: 2/09/2019
  9. #087: Leading Kids Effectively

    Published: 26/08/2019
  10. #086: The Class Experience Scorecard

    Published: 19/08/2019
  11. #085: The 10 Components of Fitness

    Published: 12/08/2019
  12. #084: Two Minute Drill #8, w EC Syncowski

    Published: 5/08/2019
  13. #083: The Origins of NOBULL

    Published: 29/07/2019
  14. #082: How to Start CrossFit By Yourself

    Published: 22/07/2019
  15. #081: Leaderboarding in Real Life

    Published: 15/07/2019
  16. #080: Building a Stronger Brand

    Published: 8/07/2019
  17. #079: Two Minute Drill, #7

    Published: 1/07/2019
  18. #078: 25 Questions for E.C. Synkowski

    Published: 24/06/2019
  19. #077: Comparing Solo & Group Training

    Published: 17/06/2019
  20. #076: 14 Ways to Recover Better

    Published: 10/06/2019

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Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.

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