376 Episodes

  1. Integrating Health & Wellness Coaching into Your Physical Therapy Career (Gem)

    Published: 28/10/2019

  2. David Katz, MD, MPH: Adding Years to Your Life... and Life to Your Years

    Published: 21/10/2019

  3. Adrian Hase, PhD: Power of Self-talk and Perspective

    Published: 14/10/2019

  4. Tanya Berry, PhD: Effective Messaging and Role of Our Feelings

    Published: 7/10/2019

  5. Chris Bryan, PhD: Resilience!

    Published: 30/09/2019

  6. Mental Health & Wellbeing: Complementary Roles of Counseling & Coaching (Gem)

    Published: 23/09/2019

  7. First Fifty Episodes: What We Learned

    Published: 16/09/2019

  8. Fast and Fit after 50: Brad Barton - 53 year old mile world record holder

    Published: 9/09/2019

  9. Athlete Heart Risks: Fact or Fiction (Dr. Barry Braun & Nate Bachman)

    Published: 2/09/2019

  10. James Hamblin, MD: If Our Bodies Could Talk

    Published: 26/08/2019

  11. Hot Topics in Health & Wellness: 8 Key Studies Impacting Our Lives

    Published: 12/08/2019

  12. Kenneth Pelletier, PhD, MD: Epigenetics - How lifestyle choices change our genes

    Published: 5/08/2019

  13. David Epstein: Range - Why broad background trumps specialization

    Published: 29/07/2019

  14. Joe Friel: Fitness and Performance Beyond 50

    Published: 22/07/2019

  15. Dr. Rajiv Kumar: The Future of Health & Wellness

    Published: 15/07/2019

  16. Practical Nutrition with Best-Selling Author Nancy Clark, RD

    Published: 8/07/2019

  17. Matt Fitzgerald: Running, Motivation and Life! (Gem)

    Published: 1/07/2019

  18. Listen in on a REAL session w/ NBC-HWC Nationally Board Certified Coach

    Published: 24/06/2019

  19. Ken Hola: 75 year old Hawaii Ironman Ken Hola shares his secrets

    Published: 17/06/2019

  20. Christie Aschwanden: Strange Science of Recovery - Slaying the Sacred Cows

    Published: 10/06/2019

17 / 19

Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring together the world's foremost experts, from world-class researchers and best-selling authors to elite athletes and coaches, sharing their insights about how to make the most of your personal and professional life. If you're looking for an entertaining format to help optimize your own health, wellness and performance through such evidence-based practices, this is the place for you! The Coaching Lab podcast is hosted by Dr. Brad Cooper, who brings a uniquely expansive background to the table. He has a PhD in performance psychology along with Masters degrees in both physical therapy (MSPT) and business (MBA) and a Bachelors degree in biology. He is CEO/Co-founder of Catalyst Coaching, an internationally recognized speaker, and elite masters endurance athlete (11 time Ironman, including 4 times at the Hawaii Ironman World Championship, winner of the 2-person 3,000 cycling Race Across America and 2:47 marathoner). Most importantly, he's husband to Suzanna (celebrating 30 years of marriage) and Dad to three amazing kids, now ages 30, 28 and 25. You can tap into Dr. Cooper's "NOT DONE YET!" (Fitness & Life After 50) publication free of charge at https://betterpath.substack.com/ 

Visit the podcast's native language site