376 Episodes

  1. Dr. David Katz: Different Perspective on early Covid 19

    Published: 18/03/2020

  2. Dr. Emma Mosley: Heart Rate Variability (HRV) in the Real World

    Published: 16/03/2020

  3. Money Matters! Financial Peace University's Rachel Cruze (daughter of Dave Ramsey)

    Published: 9/03/2020

  4. Dr. Fergus Connolly: Enhancing Human Performance

    Published: 2/03/2020

  5. Dr. Alan Weiss: Grow Your Business (and your income!)

    Published: 24/02/2020

  6. Optimize Reality: 12 Practical Tips to Boost Your Personal & Professional Life

    Published: 17/02/2020

  7. Myth-Busting: Orthopedic Surgeon Style! (HJ Luks, MD)

    Published: 10/02/2020

  8. Jonathan Fader, PhD: Motivational Interviewing

    Published: 3/02/2020

  9. Michael Steger, PhD: Discovering the Meaning of Life

    Published: 27/01/2020

  10. Don Peppers: Revisiting the One to One Future

    Published: 20/01/2020

  11. Kelly McGonigal, PhD: Willpower, Stress, Movement and Compassion

    Published: 13/01/2020

  12. Wendy Wood, PhD: Good Habits, Bad Habits

    Published: 6/01/2020

  13. Brad Cooper, PhD: How to Create a Powerful Personal Vision for Your Life

    Published: 30/12/2019

  14. Chrissie Wellington: Ironman World Champion Pulls Back Curtain on Racing & Life (Gem)

    Published: 16/12/2019

  15. Bob Burg: Growing Your Business and Your Impact

    Published: 9/12/2019

  16. Alex Agostini, PhD: Evidence-based Steps to Improving Sleep

    Published: 2/12/2019

  17. Jerry Schemmel: Through the Struggle (Flight 232 Survivor and Sportscaster)

    Published: 25/11/2019

  18. Nadja Walter, PhD: Behavior Change Keys

    Published: 18/11/2019

  19. Mental Toughness: Strategies to Optimize Personal, Professional & Athletic Pursuits

    Published: 11/11/2019

  20. Stephan Guyenet, PhD: Why the Hungry Brain Drives Food Choices (and what to do)

    Published: 5/11/2019

16 / 19

Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring together the world's foremost experts, from world-class researchers and best-selling authors to elite athletes and coaches, sharing their insights about how to make the most of your personal and professional life. If you're looking for an entertaining format to help optimize your own health, wellness and performance through such evidence-based practices, this is the place for you! The Coaching Lab podcast is hosted by Dr. Brad Cooper, who brings a uniquely expansive background to the table. He has a PhD in performance psychology along with Masters degrees in both physical therapy (MSPT) and business (MBA) and a Bachelors degree in biology. He is CEO/Co-founder of Catalyst Coaching, an internationally recognized speaker, and elite masters endurance athlete (11 time Ironman, including 4 times at the Hawaii Ironman World Championship, winner of the 2-person 3,000 cycling Race Across America and 2:47 marathoner). Most importantly, he's husband to Suzanna (celebrating 30 years of marriage) and Dad to three amazing kids, now ages 30, 28 and 25. You can tap into Dr. Cooper's "NOT DONE YET!" (Fitness & Life After 50) publication free of charge at https://betterpath.substack.com/ 

Visit the podcast's native language site