133 Episodes

  1. Ep 134 - Dr Youn | FASTEST Way To Lose Cellulite & Flabby Skin (Boost Collagen)

    Published: 20/09/2025
  2. Ep 133 - Dr Sherr | Methylene Blue: NEW Supplement To Fix Insulin Resistance

    Published: 14/09/2025
  3. Ep 132 - Dr Myhill | FASTEST Way To Repair Gut Health (Without Probiotics)

    Published: 30/08/2025
  4. Ep 131 - Sally Norton | Fix Oxalate Dumping: 30 ‘Healthy’ Foods Making You Sick (EAT THIS Instead)

    Published: 23/08/2025
  5. Ep 130 - Dr Torres | Fix The Kidneys: The WORST Possible Foods For The Human Body

    Published: 16/08/2025
  6. Ep 129 - Dr Kendrick | Eat HIGH FAT for 30 Days: Fix Your Heart (Shocking Effect on LDL Cholesterol)

    Published: 9/08/2025
  7. Ep 128 - Mary Ruddick | #1 WORST Food For Human Gut Health (We've RECENTLY Found!)

    Published: 2/08/2025
  8. Ep 127 - Ben Azadi | Fix Visceral Fat & Lose Weight FAST (In 14 Days)

    Published: 26/07/2025
  9. Ep 126 - Dr Jason Fung | The FASTEST Way To Lose Weight (Calories Don't Work)

    Published: 19/07/2025
  10. Ep 125 - Dr Koutnik | The Longest HIGH FAT Study Ever Conducted Is Finally Finished (Surprising Results)

    Published: 13/07/2025
  11. Ep 124 - Dr Dale Bredesen | Prevent Alzheimer’s & Dementia (Eat HIGH FAT)

    Published: 6/07/2025
  12. Ep 123 - Dr Nina Teicholz | Eat Cholesterol & Saturated Fat: Fix Your Heart & Inflammation

    Published: 29/06/2025
  13. Ep 122 - Prof Noakes | Stop Eating Carbohydrates (Fix Insulin Resistance)

    Published: 14/06/2025
  14. Ep 121 - Dr Eric Berg | Fix Visceral Fat & Lose Weight FAST (61 Proven Tips)

    Published: 7/06/2025
  15. Ep 120 - Dr Pradip Jamnadas | Fasting Fixes Heart Disease & Blood Pressure (36 Hour Fast)

    Published: 24/05/2025
  16. Ep 119 - Dr Shawn Baker | Ultimate Carnivore Beginner Guide (EAT THIS)

    Published: 10/05/2025
  17. Ep 118 - Dr Steph Venn Watson | SHOCKING New Cause Of Insulin Resistance (Not Carbs)

    Published: 26/04/2025
  18. Ep 117 - Dave Asprey | Get EPIC Fasting Results (Do Butter Coffee)

    Published: 12/04/2025
  19. Ep 116 - Prof Thomas Seyfried | The WORST Food That Feeds Cancer Cells (STARVE IT Naturally)

    Published: 5/04/2025
  20. Ep 115 - Dr Donald Layman | The Ultimate Protein Guide (How Much You ACTUALLY Need)

    Published: 29/03/2025

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The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podcast discusses root-cause healing including nutritional protocols like the Carnivore Diet to fix inflammation, hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders. Learn More: https://www.theprimal.com/

Visit the podcast's native language site