The Human Upgrade with Dave Asprey
A podcast by Dave Asprey
Categories:
1254 Episodes
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Why Lying to Yourself Could be a Good Thing – Marisa Peer : 892
Published: 14/01/2022 -
Get Moving! Align Your Body, Align Your Life – Aaron Alexander : 891
Published: 11/01/2022 -
Recalibrate Yourself with Quantum Energy – Philipp Samor von Holtzendorff-Fehling : 890
Published: 6/01/2022 -
How Neuroinflammation Disrupts Your Immune System – Gary Kaplan, D.O. : 889
Published: 4/01/2022 -
Upgrade Your Metabolic System with the Right Foods – Dr. Robert Lustig – Best of 2021
Published: 30/12/2021 -
Upgrade Your Energy with a Hormone-Gut-Immune Trifecta – Dr. Amy Shah – Best of 2021
Published: 28/12/2021 -
Kindness: The Win-Win Superpower – Jamil Zaki, Ph.D. & Leon Logothetis : 888
Published: 23/12/2021 -
How to Build Your Emotional Agility and Resilience – Susan David, Ph.D. & Joan Rosenberg, Ph.D. : 887
Published: 21/12/2021 -
Mini-Episode: Cool Facts Friday #18
Published: 17/12/2021 -
Erectile Dysfunction: Causes, Solutions and Why It’s Normal – Dr. Paul Thompson : 886
Published: 16/12/2021 -
The Stress-Sleep Connection That’s Keeping You Up at Night – Dr. Dave Rabin : 885
Published: 15/12/2021 -
Hacking Longevity Starts with Detoxification – Chris Shade, Ph.D. : 884
Published: 9/12/2021 -
Toss the Candles! Biological Age Is Your New Birthday – Ryan Smith : 883
Published: 7/12/2021 -
C60 Powers Up Mitochondria to Strengthen Your Muscles & Brain – Ian Mitchell : 882
Published: 2/12/2021 -
A Bacteria That Guards Your Gut Lining – Colleen Cutcliffe, Ph.D. : 881
Published: 30/11/2021 -
Mini-Episode: Cool Facts Friday #17
Published: 26/11/2021 -
Alzheimer’s Targets Women’s Brains Decades Before Symptoms Show – Maria Shriver & Dr. Lisa Mosconi : 880
Published: 23/11/2021 -
Temperature Hacking for Better Deep and REM Sleep – Matteo Franceschetti : 879
Published: 19/11/2021 -
How to Deal with Toxic People (Including Yourself) – Robert Greene : 878
Published: 17/11/2021 -
How Postbiotics Upgrade Your Mitochondria – Dr. Anurag Singh : 877
Published: 13/11/2021
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
