1438 Episodes

  1. 9BC Mini Episode: The Age Reversal Blueprint - Unlocking the Secrets of Functional Genomics for a Youthful, Vibrant Life! : 1062

    Published: 15/06/2023

  2. 9BC Mini Episode: Unlocking the Secrets of Earthing - The Anti Aging Bed Revolution : 1061

    Published: 14/06/2023

  3. 9BC Mini Episode: Exploring the Depths: Hyperbaric Oxygen Therapy & Unlocking Human Potential with Dr. Jason Sonners : 1060

    Published: 13/06/2023

  4. 9BC Mini Episode: Tapping Into Your Brain with Patrick Porter, Ph.D. : 1059

    Published: 12/06/2023

  5. Stem Cell Therapy and Personal Stem Cell Banking with Sean Berman and Kevin Ferber : 1058

    Published: 8/06/2023

  6. BioQuantum Skincare with Jewel Arnes : 1057

    Published: 6/06/2023

  7. Upgrade Spotlight: Redefining Wellness with Topical Glutathione: A Health Revolution with Nayan Patel , PharmD : 1056

    Published: 1/06/2023

  8. Upgrade Spotlight: Unlocking the Secrets of Water Energy, Frequency & Vibration - Mario Brainovic : 1055

    Published: 25/05/2023

  9. The Secrets to Creating Your Own Happy, Healthy Life - Jason Wachob : 1054

    Published: 23/05/2023

  10. Unlock Your Limitless Potential & Unleash Your Inner Peace - Genpo Roshi : 1053

    Published: 19/05/2023

  11. Redefine Your Reality & Unveil the Secrets of Your Conscious Mind - Philip Goff & Anil Seth : 1052

    Published: 18/05/2023

  12. Unlocking Optimal Health & Conscious Endings - Interventions With Dave - Nancy Sheeber : 1051

    Published: 16/05/2023

  13. Strength Training Upgrade: Transform Your Body & Mind - Frank Zane & Ben Pakulski : 1050

    Published: 11/05/2023

  14. 10 Vital Moves to Reach Your Body's Full Potential – Kelly Starrett : 1049

    Published: 9/05/2023

  15. Upgrade Spotlight: How to Avoid EMFs & Raise Your Quantum Energy Field – Quantum Upgrade : 1048

    Published: 5/05/2023

  16. Too Much Crisis, Chaos & Stress in Your Life? How to Overcome Drama Addiction – Dr. Scott Lyons : 1047

    Published: 4/05/2023

  17. How to Fuel Your Follow-Through and Finally Reach Your Goals – David Nurse : 1046

    Published: 2/05/2023

  18. How to Navigate Mid-life Transitions as a Modern Elder – Chip Conley, MBA : 1045

    Published: 28/04/2023

  19. How & Why You Age, And What It Takes To Be 'Young Forever' – Mark Hyman, M.D. : 1044

    Published: 25/04/2023

  20. How Breast Implants Compromise Your Health and Make You Sick – Dr. Robert Whitfield MD : 1043

    Published: 20/04/2023

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

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