Building the Elite Podcast

A podcast by Building the Elite

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100 Episodes

  1. Seb Lavoie, Part 1: Elite Tactical Team Leadership and Selection - Ep. 40

    Published: 13/06/2023
  2. You Will Have Your Waterloo - Ep. 39

    Published: 31/05/2023
  3. Managing Expectations & Maintaining Cognitive Flexibility - Ep. 38

    Published: 16/05/2023
  4. Stress, Training, & Adaptation (Part 2) - Ep. 37

    Published: 15/03/2023
  5. Stress, Training, & Adaptation (Part 1) - Ep. 36

    Published: 23/02/2023
  6. Paradoxical Intent - Leaning Into Fear - Ep. 35

    Published: 7/02/2023
  7. How to Learn Faster - Dr. Karin Nordin - Ep. 34

    Published: 17/01/2023
  8. How to Motivate Yourself - Ep. 33

    Published: 10/01/2023
  9. Darkhorse Benefits: Tactical Medical Training in Ukraine - Ep. 32

    Published: 6/12/2022
  10. Training Around Injuries - Ep. 31

    Published: 26/11/2022
  11. Abilities vs. Skills - Ep. 30

    Published: 8/11/2022
  12. All Secure Foundation - Tom and Jen Satterly - Ep. 29

    Published: 13/09/2022
  13. Compartmentalization - Ep. 28

    Published: 8/09/2022
  14. Training During the Qualification Course - Todd Bumgardner - Ep. 27

    Published: 16/08/2022
  15. How to Succeed in 18D and SOCM - Ep. 26

    Published: 9/08/2022
  16. Hurt Fast or Hurt Slow - Ep. 25

    Published: 2/08/2022
  17. Eustress Training - Ep. 24

    Published: 26/07/2022
  18. It Doesn't Matter - Ep. 23

    Published: 19/07/2022
  19. How to Join the CIA and Lies About Lie Detection: Dr. Andy Morgan, Part 2 - Ep. 22

    Published: 14/07/2022
  20. The Warfighter's Stress Response: Dr. Andy Morgan, Part 1 - Ep. 21

    Published: 12/07/2022

4 / 5

The Building the Elite (BTE) podcast discusses all facets of human performance - from physical training to the mental and emotional factors of resilience. Each episode looks at principles drawn from the world of special operations. These concepts help people succeed in the toughest military training courses in the world and can help anyone thrive in chaotic and challenging environments. 

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