Building the Elite Podcast
A podcast by Building the Elite
Categories:
100 Episodes
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Chris Klaftenegger, Pt. 1 - Special Amphibious Reconnaissance Corpsman (SARC) and Pararescue Jumper - EP. 60
Published: 10/01/2024 -
Zack Ferguson: You Must Be Willing to Die - Ep. 59
Published: 28/12/2023 -
John Mackersie, Pt. 2 - Coaching and Programming for Special Forces - Ep. 58
Published: 14/12/2023 -
John Mackersie, Pt. 1 - Special Operations Strength & Conditioning Coach - Ep. 57
Published: 13/12/2023 -
Planning for Failure - Ep. 56
Published: 30/11/2023 -
Alex Hutchinson, Part 2 - Pain, Effort, and Performance - Ep. 55
Published: 16/11/2023 -
Alex Hutchinson, Part 1 - The Limits of Human Endurance - Ep. 54
Published: 15/11/2023 -
The Curse of Knowledge - Ep. 53
Published: 1/11/2023 -
Shaun Taylor, Part 2 - 24-Hour MTB World Champion, Coach, Mentor - Ep. 52
Published: 19/10/2023 -
Shaun Taylor, Part 1 - JTF2 Tier One Plank Owner - Ep. 51
Published: 17/10/2023 -
Long-Term Strategy: Sprints and Maintenance Phases - Ep. 50
Published: 4/10/2023 -
Gut Health and Resilience - Dr. Chris Lowry, Part 2 - Ep. 49
Published: 21/09/2023 -
Gut Health and Resilience - Dr. Chris Lowry, Part 1 - Ep. 48
Published: 19/09/2023 -
The Hardest Part of the Day - Ep. 47
Published: 6/09/2023 -
Casey Glass: Training for Longevity - Ep. 46
Published: 23/08/2023 -
Stew Smith: How to Master the CSS and Crush the PST - Ep. 45
Published: 9/08/2023 -
Common SOF Prep Pitfalls and How to Avoid Them - Ep. 44
Published: 26/07/2023 -
The Science of Heat Adaptation and Heat Stroke - Dr. Douglas Casa - Ep. 43
Published: 12/07/2023 -
Leading from the Front - Ep. 42
Published: 28/06/2023 -
Seb Lavoie, Part 2: SWAT/ERT Selection, Leadership, and Mindset - Ep. 41
Published: 15/06/2023
The Building the Elite (BTE) podcast discusses all facets of human performance - from physical training to the mental and emotional factors of resilience. Each episode looks at principles drawn from the world of special operations. These concepts help people succeed in the toughest military training courses in the world and can help anyone thrive in chaotic and challenging environments.