Building the Elite Podcast

A podcast by Building the Elite

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100 Episodes

  1. Chris Klaftenegger, Pt. 1 - Special Amphibious Reconnaissance Corpsman (SARC) and Pararescue Jumper - EP. 60

    Published: 10/01/2024
  2. Zack Ferguson: You Must Be Willing to Die - Ep. 59

    Published: 28/12/2023
  3. John Mackersie, Pt. 2 - Coaching and Programming for Special Forces - Ep. 58

    Published: 14/12/2023
  4. John Mackersie, Pt. 1 - Special Operations Strength & Conditioning Coach - Ep. 57

    Published: 13/12/2023
  5. Planning for Failure - Ep. 56

    Published: 30/11/2023
  6. Alex Hutchinson, Part 2 - Pain, Effort, and Performance - Ep. 55

    Published: 16/11/2023
  7. Alex Hutchinson, Part 1 - The Limits of Human Endurance - Ep. 54

    Published: 15/11/2023
  8. The Curse of Knowledge - Ep. 53

    Published: 1/11/2023
  9. Shaun Taylor, Part 2 - 24-Hour MTB World Champion, Coach, Mentor - Ep. 52

    Published: 19/10/2023
  10. Shaun Taylor, Part 1 - JTF2 Tier One Plank Owner - Ep. 51

    Published: 17/10/2023
  11. Long-Term Strategy: Sprints and Maintenance Phases - Ep. 50

    Published: 4/10/2023
  12. Gut Health and Resilience - Dr. Chris Lowry, Part 2 - Ep. 49

    Published: 21/09/2023
  13. Gut Health and Resilience - Dr. Chris Lowry, Part 1 - Ep. 48

    Published: 19/09/2023
  14. The Hardest Part of the Day - Ep. 47

    Published: 6/09/2023
  15. Casey Glass: Training for Longevity - Ep. 46

    Published: 23/08/2023
  16. Stew Smith: How to Master the CSS and Crush the PST - Ep. 45

    Published: 9/08/2023
  17. Common SOF Prep Pitfalls and How to Avoid Them - Ep. 44

    Published: 26/07/2023
  18. The Science of Heat Adaptation and Heat Stroke - Dr. Douglas Casa - Ep. 43

    Published: 12/07/2023
  19. Leading from the Front - Ep. 42

    Published: 28/06/2023
  20. Seb Lavoie, Part 2: SWAT/ERT Selection, Leadership, and Mindset - Ep. 41

    Published: 15/06/2023

3 / 5

The Building the Elite (BTE) podcast discusses all facets of human performance - from physical training to the mental and emotional factors of resilience. Each episode looks at principles drawn from the world of special operations. These concepts help people succeed in the toughest military training courses in the world and can help anyone thrive in chaotic and challenging environments. 

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