856 Episodes

  1. 611. What Did My Coach Just Say? | Breaking Down The CrossFit L1 Manual : A&P For Jocks

    Published: 11/02/2023

  2. 610. Essential Front End Offer Tips and Tricks

    Published: 6/02/2023

  3. 609. Breaking Down The CrossFit L1 Manual : Lesson Plans | Denise Thomas

    Published: 2/02/2023

  4. 608. Jason Khalipa | Re-Affiliating with CrossFit & The Business of Fitness

    Published: 30/01/2023

  5. 607. Feedback Only Matters...If You Do Something With It

    Published: 27/01/2023

  6. 606. Breaking Down The CrossFit L1 Manual : Scaling / "The Girls" For Grandmas

    Published: 26/01/2023

  7. 605. Young Katy Climbs To The Top Of Mt. CF-L3

    Published: 23/01/2023

  8. 604. Breaking Down The CrossFit L1 Manual : Programming and Scaling | EC Synkowski

    Published: 20/01/2023

  9. 603. Creating An Epic Intramural CrossFit Open | Mike LeJeune

    Published: 19/01/2023

  10. 602. Garage Gyms Can Change Lives | CrossFit ELM

    Published: 15/01/2023

  11. 601. Breaking Down The CrossFit L1 Manual : Programming | Denise Thomas

    Published: 13/01/2023

  12. 600. Breaking Down The CrossFit L1 Manual : Nutrition | Katie Hayes

    Published: 6/01/2023

  13. 599. Going ALL IN on the Affiliate | Steel Monkey CrossFit

    Published: 31/12/2022

  14. 598. Uniting a Scattered Community | CrossFit Raw and Retro

    Published: 24/12/2022

  15. 597. The First Annual "The Besties" Awards | Best Hour of Their Day Team

    Published: 16/12/2022

  16. 596. How To Plan Your CrossFit Affiliate's Next 12 Months

    Published: 11/12/2022

  17. 595. Breaking Down The L1 Manual with Denise Thomas | Technique

    Published: 9/12/2022

  18. 594. Taking A Box From Good To Great | Smokey Hollow CrossFit | Affiliate University

    Published: 4/12/2022

  19. 593. Special Guest : Pat Barber | Breaking Down The CrossFit L1 Manual | What is Fitness - Part 2

    Published: 2/12/2022

  20. 592. Throwing a Kick Ass Holiday Party | Jason Ackerman and Jason Fernandez

    Published: 28/11/2022

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Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best Coaches in the world, fitness entrepreneurs, industry leaders, and more. Follow us on all socials! BestHourofTheirDay.com

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