856 Episodes

  1. 631. Day Drinking with O2 Hydration

    Published: 2/05/2023

  2. 630. How To Effectively Evaluate Your Staff | Breaking Down the L2 Manual with Tefy Escudero

    Published: 27/04/2023

  3. 629. Affiliate Money Secrets | You Need A Budget | Nick True | Mapped Out Money

    Published: 25/04/2023

  4. 628. How To Give Feedback | Kristin Bowen

    Published: 22/04/2023

  5. 627. Heavy Days | Breaking Down the L2 Manual with Pat Barber

    Published: 21/04/2023

  6. 626. Common Themes For Functional Movements | Breaking Down the L2 Manual | Joe DeGain

    Published: 13/04/2023

  7. 625. Euro Trip with an OG | Karl Steadman

    Published: 12/04/2023

  8. 624. Foundations of Effective Training | Breaking Down the L2 Manual with Steve Haydock

    Published: 7/04/2023

  9. 623. Changing Behaviors Part 2 | Jen Broxterman

    Published: 1/04/2023

  10. 622. Wrapping Up The CrossFit L1 Manual | Ask Us Anything

    Published: 31/03/2023

  11. 621. Changing Behaviors Part 1 | Jen Broxterman

    Published: 27/03/2023

  12. 620. Fundamentals, Virtuosity, Mastery | Breaking Down The CrossFit L1 Manual

    Published: 23/03/2023

  13. 619. The GHD | Breaking Down The CrossFit L1 Manual

    Published: 16/03/2023

  14. 618. So That's It, We're Partners | Operating Agreements | Gym lawyers

    Published: 14/03/2023

  15. 617. Deadlift, SDHP, and Med-Ball Clean | Breaking Down The CrossFit L1 Manual

    Published: 10/03/2023

  16. 616. Look Good, Feel Good, Play Good | FBB with Marcus Filly

    Published: 7/03/2023

  17. 615. It's Time To Put Your Big Girl Pants On | Nicole Christensen

    Published: 27/02/2023

  18. 614. Squats | Breaking Down The CrossFit L1 Manual | Whiteboard Daily

    Published: 23/02/2023

  19. 613. Why Are My Knees Popping? | The Resilient Athlete | Nicole Torres

    Published: 20/02/2023

  20. 612. Shoulder Press, Push Press, Push Jerk : Breaking Down The CrossFit L1 Manual

    Published: 16/02/2023

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Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best Coaches in the world, fitness entrepreneurs, industry leaders, and more. Follow us on all socials! BestHourofTheirDay.com

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