521 Episodes

  1. How to Choose a Safe Seat for Your Baby to Eat with High Chair Designer Kirsti Vandraas

    Published: 14/01/2021

  2. Pantry Planning for Baby-Led Weaning

    Published: 11/01/2021

  3. Picky Eater Siblings & BLW Babies feat. Molly Ferraro

    Published: 7/01/2021

  4. Freezer Aisle Finds for Baby-Led Weaning

    Published: 4/01/2021

  5. Writing Your Family's Food Story with Chef Julia Nordgren, MD

    Published: 31/12/2020

  6. 7 BLW Mistakes I Made So YOU Don't Have To!

    Published: 28/12/2020

  7. BLW Meal Prep Tips from 2X Food Network Chopped Champ Chef Tatiana Rosana

    Published: 24/12/2020

  8. Sardines: How to Offer Sardines Safely to Babies

    Published: 21/12/2020

  9. Why You DON'T Need to Wait 3-5 Days Between New Foods with Carina Venter, PhD, RD

    Published: 17/12/2020

  10. Family Meals: When Should My Baby Start Eating with the Family?

    Published: 14/12/2020

  11. Black Food Matters and Food Justice with Hanna Garth, MPH, PHD

    Published: 10/12/2020

  12. 5 Things NOT to Buy When Starting Baby-Led Weaning

    Published: 7/12/2020

  13. Threatened with CPS Call for Feeding Baby Curry with TikTok Mom Graca Walters

    Published: 4/12/2020

  14. How to Pick a Milk When Your Baby Turns 1

    Published: 30/11/2020

  15. Family Feeding Gift Guide: Katie's BLW Gift Picks

    Published: 27/11/2020

  16. Baby Hunger & Fullness Cues: What They Are & How to Spot Them

    Published: 23/11/2020

  17. Sustainable Meat: Smart Selections for Starting Solids with Diana Rodgers, RD

    Published: 19/11/2020

  18. Canned Foods that CAN Work for Baby-Led Weaning

    Published: 16/11/2020

  19. Baby Behavior at Mealtimes: What the Science Says with Tina Payne Bryson, PhD

    Published: 12/11/2020

  20. HELP! My Baby Has NO Interest in Food at First

    Published: 9/11/2020

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Is your baby ready to start solid foods but you’re feeling overwhelmed or confused about baby-led weaning? Babies can eat so many more foods than we give them credit for and you don’t have to force-feed or spoon-feed to get them to eat real food! I’m Katie Ferraro, Registered Dietitian specializing in infant feeding and baby-led weaning. I’m a college nutrition professor and mom of 7, and my goal is to help you start solid foods safely using baby-led weaning. On this podcast I share practical tips on safe food preparation and starting solid foods, as well as in-depth interviews with other feeding experts. Listen to learn how you can get your baby to safely enjoy real food so that you can start enjoying mealtimes again too!

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