AudioDharma

734 Episodes

1. Guided Meditation: Thinking as coping

   Published: 31/10/2024
2. A Moment of Mindfulness

   Published: 30/10/2024
3. The Goal and the Means

   Published: 30/10/2024
4. Dharmette: To Transform the World (3 of 5) With Generosity

   Published: 30/10/2024
5. Guided Meditation: Generous Attention

   Published: 30/10/2024
6. The Power of Refuge (1 of 3)

   Published: 29/10/2024
7. Guided Meditation: Peace

   Published: 29/10/2024
8. Dharmette: To Transform the World (2 of 5) With Peace

   Published: 29/10/2024
9. From Transactional to Transformational: Generosity

   Published: 29/10/2024
10. Dharmette: To Transform the World (1 of 5) With Kindness

    Published: 28/10/2024
11. Guided Meditation: Kindness

    Published: 28/10/2024
12. Happy Hour: Nourishing the Heart

    Published: 24/10/2024
13. Dharmette: Personality Disorder at the Individual and National Level

    Published: 24/10/2024
14. Guided Meditation: Stabilizing; Compassion

    Published: 24/10/2024
15. Happy Hour: Cultivating Compassion without Grasping onto Pain

    Published: 22/10/2024
16. Open Questions AMA

    Published: 20/10/2024
17. Happy Hour: Gathering the Mind Through a Gentle, Expansive Awareness Filled with Kindness

    Published: 17/10/2024
18. Dharmette: Atmosphere of the Mind

    Published: 16/10/2024
19. Happy Hour: Tapping into more steadiness in ourselves as we wish well for another

    Published: 15/10/2024
20. Finding the goal in the means

    Published: 13/10/2024