Anxiety Slayer™ with Shann and Ananga

635 Episodes

1. What to do When Anxiety Flares up Unexpectedly

   Published: 9/03/2018
2. Anxiety affects my confidence and holds me back

   Published: 2/03/2018
3. Moving Away From Anxiety - Gentle Exercise to Calm Your Mind

   Published: 22/02/2018
4. Learn all about EFT Tapping and the Tapping World Summit

   Published: 15/02/2018
5. How to Support a Teen Suffering with Anxiety

   Published: 8/02/2018
6. What to do when anxiety makes you feel like hiding from the world

   Published: 1/02/2018
7. How to Soothe Anxiety with Nourishing Food and Spices

   Published: 25/01/2018
8. Interview with Mel Schwartz author of the newly released book The Possibility Principle

   Published: 18/01/2018
9. Physical sensations that lead to health anxiety thoughts

   Published: 11/01/2018
10. Does your anxiety have a message for you?

    Published: 4/01/2018
11. Can you get rid of false anxiety?

    Published: 14/12/2017
12. Meditation Vs Breathing Exercises for Anxiety Relief

    Published: 30/11/2017
13. A Holiday Gift for You - Heart Centred Anxiety Calming Practice

    Published: 24/11/2017
14. Why does eating help my anxiety?

    Published: 15/11/2017
15. Anxiety made worse by darker evenings

    Published: 2/11/2017
16. EFT Tapping to Relieve Anxiety Chest Pain

    Published: 26/10/2017
17. Self-Care Remedies for Life-Altering Transitions

    Published: 19/10/2017
18. How can I get help for my anxiety when I don't know what's causing it?

    Published: 11/10/2017
19. It's our 8th Anniversary and we're celebrating with a special sale

    Published: 4/10/2017
20. Honouring Louise Hay

    Published: 21/09/2017