How to Support Yourself when Anxiety Wakes You at Night
Anxiety Slayer™ with Shann and Ananga - A podcast by Shann Vander Leek & Ananga Sivyer - Fridays
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#417: How to Support Yourself when Anxiety Wakes You at Night as this is something that’s coming up a lot for members of our Private Facebook Group. For the resources mentioned in this episode: You can find out more about EFT Tapping at anxietyslayer.com/eft Our guided meditations and sleep album are at anxietyslayer.com/meditations And you can find out more about Ananga's one-to-one Tapping sessions for our podcast listeners and Facebook Group Members looking for extra support with anxiety at anxietyslayer.com/coaching
