Anxiety Slayer™ with Shann and Ananga

635 Episodes

1. How to Calm Your Health Anxiety and Feel More Peace of Mind

   Published: 4/01/2019
2. What helps when anxiety makes you feel shaky?

   Published: 28/12/2018
3. Emotional Peace Guided Meditation Gift

   Published: 14/12/2018
4. Ayurveda part 2 - Understanding and Supporting Your Body Mind Type

   Published: 6/12/2018
5. Questions and Answers about Ayurveda body types and anxiety

   Published: 30/11/2018
6. Managing the frustration and anger that can come with feeling anxious

   Published: 22/11/2018
7. Help for obsessive thoughts about health and symptoms

   Published: 16/11/2018
8. How to feel calm and safe again after an anxiety attack

   Published: 9/11/2018
9. Can creative activities help your anxiety?

   Published: 2/11/2018
10. It's our 9th Anniversary! We're sharing how we met and celebrating with a special sale

    Published: 25/10/2018
11. How to support a loved one who's living with anxiety

    Published: 19/10/2018
12. How to Support Yourself when Anxiety Wakes You at Night

    Published: 11/10/2018
13. Why Autumn can be Tricky for Anxiety Sufferers and How to Support Yourself

    Published: 4/10/2018
14. Breaking Free from the Anxiety Trap

    Published: 27/09/2018
15. Anxiety and the Caffeine Connection

    Published: 13/09/2018
16. Looking beyond the discomfort of anxiety

    Published: 6/09/2018
17. Anxiety after a good time out with friends

    Published: 30/08/2018
18. How to reclaim your inner peace with Dr. Debra Reble

    Published: 23/08/2018
19. Keep your summer calm and cool

    Published: 16/08/2018
20. Help for Anxiety Brain, When Everything Seems too Much

    Published: 9/08/2018