Anxiety Slayer™ with Shann and Ananga

635 Episodes

1. When anxiety becomes the devil you know

   Published: 29/05/2020
2. Heal Your Life with Liz Mullinar

   Published: 22/05/2020
3. How to stop the fear of an anxiety attack

   Published: 14/05/2020
4. Breathing through lockdown: How to calm anxiety and look after your lungs

   Published: 8/05/2020
5. Transition to Calm Guided Relaxation

   Published: 1/05/2020
6. How music plays a role in alleviating anxiety with Cheryl B. Engelhardt

   Published: 24/04/2020
7. Coronavirus Self-Care: Looking after what's inside when we can't go outside

   Published: 17/04/2020
8. How to calm anxiety during coronavirus lockdown

   Published: 10/04/2020
9. The Value of Connection During Unsettling Times

   Published: 2/04/2020
10. Guided Tapping Session for the Fear of Getting 
Coronavirus

    Published: 26/03/2020
11. Emotional Detox for Anxiety with Sherianna Boyle

    Published: 20/03/2020
12. Guided meditation for challenging times

    Published: 13/03/2020
13. Getting through the things we face in life that can feel so overwhelming

    Published: 28/02/2020
14. Understanding what is at the core of suffering with Dr. John Demartini

    Published: 21/02/2020
15. For freedom from anxiety, ban these words from your self-talk

    Published: 14/02/2020
16. Managing anxiety when facing a serious medical test

    Published: 7/02/2020
17. Anxiety Relapse: What to do when anxiety comes back

    Published: 31/01/2020
18. How to develop resilience and live an intentional life with Neil Pasricha

    Published: 24/01/2020
19. How changing your thoughts about anxiety can help you heal

    Published: 17/01/2020
20. Two anxiety relief practices to help you feel more calm and relaxed in 2020

    Published: 10/01/2020