Adult ADHD/ASD: My Journey of Self-Discovery and Co-Occurring Diagnoses

37 Episodes

1. A Podcast Update

   Published: 31/10/2023
2. The ASD Breakdown, Part One

   Published: 31/05/2023
3. S3 E1 - A New Diagnosis Arises

   Published: 24/05/2023
4. S2 E6 - ADHD: Medication Hacks, Inventions and a Whole Lot of Rambling!

   Published: 4/11/2022
5. S2 E5 - Come With Me to the Land of ADHD

   Published: 25/10/2022
6. S2 E4 - Taking a Step Back and Putting You First

   Published: 9/06/2022
7. S2 E3 - Getting ‘The Ick’, Things in Moderation and Advice For the Partners of Those with ADHD

   Published: 3/03/2022
8. S2E2 - My ‘Other’ Personality, Uncontrolled By ADHD

   Published: 20/02/2022
9. S2 Episode 1 - Further Along the ADHD Track: Finding That Moment of Clarity

   Published: 4/02/2022
10. Adult ADHD? Podcast Update

    Published: 15/12/2021
11. Episode 26 - ‘All or Nothing’ and the Incapability To Find a Happy Medium

    Published: 30/11/2021
12. Episode 25 - ADHD in the Workplace

    Published: 25/11/2021
13. Episode 24 - Avoiding Conflict and Having a Lack of Assertive Qualities

    Published: 22/11/2021
14. Episode 23 - Maladaptive Coping Strategies: Unhealthy ‘Survival’ Modes That Hinder Your Adaptation to Difficult Circumstances

    Published: 11/11/2021
15. Episode 22 - Indecision, Adapting to Change and Portraying Narcissistic Tendencies

    Published: 4/11/2021
16. Episode 21 - Insomnia, Having a Hindered Level of Emotional Growth and Self-Protection From Future Hurt

    Published: 28/10/2021
17. Episode 20 - ‘I’m Sorry’: the Relationship Between Hyperactivity, Anxiety, Lethargy and Shame

    Published: 21/10/2021
18. Episode 19 - She’s Got The Whole World in Her Hands: Other People Devaluing Your Diagnosis, Binge Eating and Why You Turn Cold

    Published: 14/10/2021
19. Episode 18 - The ‘Impressive’ Lack of Ability To Learn From One’s Mistakes, Distractibility, and Living in a Self-Created Internal Universe

    Published: 7/10/2021
20. Episode 17 - FOMO and Always Jumping From One To The Next

    Published: 30/09/2021