S2 E4 - Taking a Step Back and Putting You First

Adult ADHD/ASD: My Journey of Self-Discovery and Co-Occurring Diagnoses - A podcast by Adult_ADHD_ASD_Journey

In this episode I share with you the many new changes that have been occurring in my world as of late. I discuss my realisations around putting myself first, stepping back, boundaries and more. I also tell many more ridiculous life stories, which are seemingly never ending! ❤️ the podcast?Why don’t you give it a review/rating on this podcast platform! 💃Want to support the podcast?! Why don’t you ‘Buy Me A Coffee’ ☕️? : https://www.buymeacoffee.com/adultadhd Follow/contact me on: Ins...