301 Episodes

  1. Buddhism Without Beliefs with Stephen Batchelor #157

    Published: 9/04/2024

  2. Book Passage Talk with Derek Fagerstrom #156

    Published: 2/04/2024

  3. Precious Life Meditation from How to Train a Happy Mind #155

    Published: 26/03/2024

  4. The Precious Life—Chapter Reading from How to Train a Happy Mind #154

    Published: 19/03/2024

  5. How to Train a Happy Mind book launch conversation with Scott Snibbe and Vicki Mackenzi #153

    Published: 12/03/2024

  6. Meditation on Feeling Good with Meenadchi #152

    Published: 5/03/2024

  7. Decolonizing Nonviolent Communication with Meenadchi #151

    Published: 27/02/2024

  8. Compassionate Speech with Dr. Suzanne Wertheim #150

    Published: 20/02/2024

  9. Meditation on Stabilizing the Mind and Watching Thoughts #3 [rebroadcast]

    Published: 13/02/2024

  10. What Is Meditation? #2 [rebroadcast]

    Published: 6/02/2024

  11. Equanimity Meditation with Scott Tusa #149

    Published: 30/01/2024

  12. What Is the Right Thing to Do? with Scott Tusa #148

    Published: 23/01/2024

  13. 10-Minute Meditation to Calm the Mind

    Published: 16/01/2024

  14. What Is a Skeptic's Path to Enlightenment? #1 [rebroadcast]

    Published: 9/01/2024

  15. Letting Go and Looking Forward in the New Year #147

    Published: 2/01/2024

  16. Laurie Anderson's Buddhism: Art, Meditation, and Death as Adventure #106 [rebroadcast]

    Published: 26/12/2023

  17. Dan Harris: Love, Skepticism, and the "Cheesy Upward Spiral" [rebroadcast]

    Published: 19/12/2023

  18. RAFT Meditation with Dr. Katherine MacLean #146

    Published: 12/12/2023

  19. Psychedelics, Meditation, and Buddhism with Dr. Katherine MacLean #145

    Published: 5/12/2023

  20. Mindful Awareness Meditation with Michael Sapiro #144

    Published: 28/11/2023

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

Visit the podcast's native language site