301 Episodes

  1. The Red Pill of Renunciation: Embracing Reality as It Is #17 [rebroadcast]

    Published: 3/09/2024
  2. Dr. Cornel West: Truth, Justice, and Love #169

    Published: 27/08/2024
  3. DJ Spooky + Snibbe at the Rubin Museum #168

    Published: 20/08/2024
  4. Freeing Ourselves from Suffering: Anger, Craving, Pride, and War #167

    Published: 13/08/2024
  5. Am I More Important Than Everyone Else in the Universe #15 [rebroadcast]

    Published: 6/08/2024
  6. Ven. Thubten Chodren Meditation on Anger #166

    Published: 30/07/2024
  7. Thubten Chodron on Working With Anger #165

    Published: 23/07/2024
  8. Tenzin Chogkyi & Scott Snibbe San Francisco Book Launch for How to Train a Happy Mind #164

    Published: 9/07/2024
  9. Finding Refuge in the Mind—A Guided Meditation #112 [rebroadcast]

    Published: 2/07/2024
  10. What Do You Do When You're Alone? #14 [rebroadcast]

    Published: 25/06/2024
  11. Tara Meditation on Hope—Ven. Robina Courtin #163

    Published: 18/06/2024
  12. How to Heal Despair with Venerable Robina Courtin #162

    Published: 11/06/2024
  13. Robert Thurman & Scott Snibbe at Tibet House: How to Train a Happy Mind #161

    Published: 4/06/2024
  14. Guided Meditation—Mental Cause and Effect #12 [rebroadcast]

    Published: 28/05/2024
  15. Mental Cause and Effect #11 [rebroadcast]

    Published: 21/05/2024
  16. Contentment and Ambition with Yangsi Rinpoche #160

    Published: 14/05/2024
  17. sujatha baliga & Scott Snibbe in conversation: How to Train a Happy Mind #159

    Published: 7/05/2024
  18. Impermanence Meditation #10 [rebroadcast]

    Published: 30/04/2024
  19. Embracing Impermanence #9 [rebroadcast]

    Published: 23/04/2024
  20. Meditation on Embracing Life with Stephen Batchelor #158

    Published: 16/04/2024

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

Visit the podcast's native language site