A Little Help For Our Friends
A podcast by Jacqueline Trumbull and Kibby McMahon - Wednesdays
139 Episodes
-
Digesting the Election: Understanding the Support and Criticism of Trump
Published: 13/11/2024 -
Interview with Dr. Marina Rosenthal: Strategies for high conflict couples
Published: 30/10/2024 -
Unveiling the Dark Side: Exploring Sex Trafficking, Power Imbalances, and Abuse in the Celebrity World
Published: 16/10/2024 -
Estrangement: The rising trend of cutting off toxic family members
Published: 2/10/2024 -
Season 4 Wrap up: From feeling lost to...a little less lost
Published: 14/08/2024 -
Interview with Dr. Erin Berenz: Navigating sexual assault, trauma, and healing
Published: 31/07/2024 -
Interview with Dr. Marcus Rodriguez: Expert strategies for strengthening parent-teen relationships
Published: 18/07/2024 -
Entitlement: Its Impact on Narcissism, Careers, and Relationships
Published: 3/07/2024 -
Dating Borderline Personality Disorder
Published: 19/06/2024 -
To Parent or Not to Parent? Exploring the Child-free Life
Published: 5/06/2024 -
Interview with Dr. Matt Scult: How to Master Stress
Published: 23/05/2024 -
Parasocial Relationships: Connecting to the Stars
Published: 9/05/2024 -
Escaping the Trap: Unveiling the Reality of Narcissistic Abuse
Published: 24/04/2024 -
Living with Multiple Personalities: Meet the Parts!
Published: 6/03/2024 -
Living with Multiple Personalities: A Story of Dissociative Identity Disorder
Published: 21/02/2024 -
Interview with Evan Katz: Dating tips for smart, strong, successful women
Published: 7/02/2024 -
The Big C: Living and Loving with Cancer
Published: 25/01/2024 -
Letting go of beliefs that hold you back
Published: 10/01/2024 -
Loving and Losing Pets
Published: 20/12/2023 -
Interview with Marcus Rodriguez: Recovering from chronic invalidation
Published: 6/12/2023
A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (clinical psychologist and cofounder of KulaMind). The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy.
As two clinical psychologists from Duke University, Jacqueline and Dr. Kibby share insights from their training on the relational nature of mental health. They mix evidence-based learning with their own personal examples and stories from their listeners. Episodes are a range of conversations between Kibby & Jacqueline themselves, as well as with featured guests including Bachelor Nation members such as Zac Clark speaking on addiction recovery, Ben Higgins on loneliness, and Jenna Cooper on cyberbullying, as well as therapists & doctors such as sleep specialist Dr. Jade Wu, amongst many others. Additional topics covered on the podcast have included fertility, gaslighting, depression, mental health & veterans, mindfulness, and much more. Episodes are released every other week. For more information, check out www.ALittleHelpForOurFriends.com
Do you need help coping with a loved one's mental or emotional problems? Check out www.KulaMind.com, an exclusive community where you can connect other fans of "A Little Help" and get support from cohosts Dr. Kibby and Jacqueline.
