EP31 - The Highs & Lows of My Running Journey

After recently completing my first marathon, I wanted to tell you about my personal journey with running – from joining a college running club to rediscovering my passion for the sport after falling out of love with it due to negative body image and pressure. I also share openly about my emotional experience training for and running the marathon, highlighting the challenges I faced as well as the overwhelming support I received. Timestamps: (00:00:45) Reflections on Running and Marathon Experience (00:02:05) The Journey from Sports to Running (00:10:48) Rediscovering my Joy for Running (00:20:26) Highs and Lows of Marathon Training (00:26:33) Pushing Through the Pain of Marathon Running (00:34:10) Crossing the Finish Line and all the Emotions Join me next week as I share running tips and how you can begin your running journey.  If you have any questions on this episode, or ideas for future episodes, please feel free to get in touch with me via email at [email protected] or slide into my DM’s on Instagram.  Are you regularly tuning into the podcast and getting value from it? You can rate the show on Spotify or leave a review on Apple Podcasts. This way more people can find us and our community can grow. Your support here does not go unnoticed!    Resources Mentioned: EP8 - How I Got Here: The Story of my Business Part 1 Let's Connect: Instagram - @worthwild.co Facebook - Worthwild Subscribe to the newsletter - https://www.worthwild.co.nz/what's-the-tea