Well and Being - How Are You Really? - 26-11-2024 - Show 09 - Movember Part 4 - Jack Synnott - Breathwork Coach

Movember is our time to unite. To take on mental health, suicide, prostate cancer and testicular cancer. And you coming along for the ride only makes us stronger. It takes strong intuition to walk away his construction career and learn how Jack found Breathwork and how it helped him with Stress & Burnout! Find out how powerful our breaths are:The Remote Control of Your Nervous System and Brain. This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz and made thanks to the support of NZ on Air.