173 | Annual Rituals

The Simple Ayurveda Podcast - A podcast by Angela Perger

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Join Angela in this solo episode: Annual Rituals. In this episode, Angela shares her process of connecting to annual rituals. She gives you an invitation to check in with yourself, look at your year as an overview on which rituals are sacred to you, what you’re ready to shift, to recognize we're always going through periods of change. Join the Simple Ayurveda Collective for Annual Ritual journal prompts, as well as further support and monthly themes! In this episode, learn more about: • what rituals are • connection of rituals to seasons • solar and lunar halves of the year • an invitation to check in with yourself • benefits of scheduling time off for seasonal resets Previous Episode Mentioned: 104 | Living in Alignment with the Moon — https://simpleayurveda.com/episode-104-living-in-alignment-with-the-moon/ ------ Learn more about Angela and her work: Website: https://simpleayurveda.com/ Instagram: https://www.instagram.com/simple_ayurveda and https://www.instagram.com/simpleayurvedapodcast Join The Simple Ayurveda Collective: an affordable ongoing support system that offers Ayurveda broken down into bit-sized pieces so that you are fully able to understand and incorporate this amazing ancient science into your own life. Receive access to video lessons with new content each month, private support group OFF of Facebook, seasonal suggestions, simple recipes, and more! Learn more: www.simpleayurveda.com/membership

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