The Simple Ayurveda Podcast

A podcast by Angela Perger - Mondays

Mondays

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269 Episodes

  1. 269 | Friendships, Authentic Relationships and Community Care

    Published: 10/03/2025
  2. 268 | Spiraling into the Motherline

    Published: 3/03/2025
  3. 267 | Time Blocking, Creativity + Rest

    Published: 17/02/2025
  4. 266 | Weaving the Wisdom of Ayurveda with the Wisdom of Your Ancestors

    Published: 3/02/2025
  5. 265 | Honoring the Exhale

    Published: 4/11/2024
  6. 264 | Nature and Belonging

    Published: 21/10/2024
  7. 263 | The Simple Shift That Improved My Relationship With Ayurveda

    Published: 7/10/2024
  8. 262 | Connecting Threads + Thoughts on Why We’re Disconnected

    Published: 16/09/2024
  9. 261 | My Health Story Part 2

    Published: 2/09/2024
  10. 260 | Resolving Fear + Biological Conflicts

    Published: 19/08/2024
  11. 259 | Q + A: Seasonal Fitness, Yogic Practices, Abhyanga Oils, Ayurveda Encompassed

    Published: 5/08/2024
  12. 258 | Why You Can't Find a Guru and What to Focus on Instead

    Published: 15/07/2024
  13. 257 | Ayurveda Encompassed

    Published: 1/07/2024
  14. 256 | Cultivating a Deep Well of Nourishment

    Published: 17/06/2024
  15. 255 | Q + A : Yoga Nidra, my daily food + lifestyle, osteoarthritis, seasonal living in a tropical climate, sunscreen & bug spray

    Published: 3/06/2024
  16. 254 | The Hero’s Journey + Rewiring Patterns

    Published: 20/05/2024
  17. 253 | Whole and Integrated Instead of Happy and Healthy

    Published: 6/05/2024
  18. 252 | Navigating Liminal Spaces + the Deep Work of Rest and Digest

    Published: 27/02/2024
  19. 251 | Simple Practices That Add Up to a Life of Dharma with Richard Masla

    Published: 5/02/2024
  20. 250 | Modern Science meets Ayurveda with Dr. John Douillard

    Published: 15/01/2024

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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.

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