143 SP How to Deal with News Overload

Savvy Psychologist - A podcast by QuickAndDirtyTips.com - Wednesdays

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These days breaking news threatens to break all of us. No matter your political leanings, the volume (in terms of both quantity and loudness) of news these days is unprecedented. How to deal? This week, Savvy Psychologist Dr. Ellen Hendriksen explains what news overload is doing to us and how to take control. Read the full transcript here: http://bit.ly/2ltUQQo

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