123 SP What Is Anxiety Sensitivity and Do I Have It?
Savvy Psychologist - A podcast by QuickAndDirtyTips.com - Wednesdays
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Shaking and numbness and sweat, oh my! What do we call it when what we fear is fear itself? None other than the little-known, but hugely important concept of anxiety sensitivity. This week, Savvy Psychologist Dr. Ellen Hendriksen explains what it is and offers 3 tips to take it down. Read the full transcript here: http://bit.ly/2chpZhm
