301. How to be MAGNETIC by shifting your self-concept

The Playground - A podcast by Shanila Sattar

Hey friends, in this episode let's talk about SELF-CONCEPT (pretty much a fancy way to say your identity) and how it impacts your magnetism. We spend so much of our adult lives constructing "who we are" and our "purpose" because it helps us make sense of ourselves. An attachment to an identity can be really nice because it can totally support your confidence, give you permission to show up in the world a certain way, or give you a sense of belonging! But at the same time, we can become so caught up on a particular piece of our identity that moving forward from that label/title feels like the end of the world, especially if you've out grown that identity and no longer resonate. If I'm not a teacher, then who am I? If I'm not a wife, then who am I? If I'm not ____, then who am I? The identity must crumble in order to reconstruct. Ready? Self-love mentorship waitlist: https://flowbreathwork.myflodesk.com/loved ⭐ ⭐ Free community for healing arts practitioners: https://tinyurl.com/playground222  __________ ⭐ Breathwork Facilitator Certification: https://www.flowbreathworktraining.com ⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype ⭐ Free download: Somatic Flow Breathwork Techniques for Coaches and Healers: https://flowbreathwork.lpages.co/somatic-flow-breathwork-techniques-freebie-download  __________  📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe __________ 💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered and embodied practitioner in the healing arts.  

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