236. Energy Forecast: Lunar Eclipse and The Full Moon - Deconstruct to Reconstruct

The Playground - A podcast by Shanila Sattar

How were the last few weeks for you? Eclipse season always has a "weighing down" feeling, emotionally, mentally, physically, energetically. This time probably felt like "rising from the ashes" vibes...where you're literally deconstructing your old belief systems and coming into new chapters. This applies to career, business, relationships, etc. But anytime you deconstruct, there must be a reconstruction process, too. Otherwise - old habit die hard, they say. If you aren't building the muscles for the NEW, then the old ways will return. Don't get caught up in feeling like you're behind or not doing enough. That's trap #1 and you're smarter than that. Instead, commit to releasing what you actual want to release, and act like it. ACTIVATE This scorpio full moon aligns you with your PASSIONS in a way that is seamless in your life. Journal: How will you release what's not exciting or joyous to you? What does that look like in your day to day?    ___________________ ▲ Train in the healing arts https://www.alwaysplay.org ▲ Become a certified breathwork facilitator https://flowbreathworktraining.com

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