"On the Clock" Workout Ideas w/ Dan John
The Pat Flynn Show - A podcast by Pat Flynn - Tuesdays
Categories:
Pat and Dan love "on the clock" routines. In this episode, they share some of their favorite timed workouts. Also check out EMOM EXTREME -- the ultimate collection of "every minute, on the minute" kettlebell workouts -- at http://www.chroniclesofstrength.com/emomextreme
