The Pat Flynn Show
A podcast by Pat Flynn - Tuesdays
Categories:
1086 Episodes
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Pool Guy Workout, Improving Bicep Strength, Training Over 60 w/ Dan John
Published: 12/11/2024 -
Minimum Effective Fitness Rules, Best Isometric Exercises, Park Bench Programming
Published: 29/10/2024 -
Get 158 of My Craziest Workouts!!
Published: 16/10/2024 -
Density Training, 1 Lift Per Day, Perfect Muscle Workout
Published: 15/10/2024 -
Butt Blaster Workout, Getting Strong with Double Kettlebells, and Mitigating Injuries w/ Dan John
Published: 8/10/2024 -
Catalyst Goals, Food Intolerances, and Middle Aged Pull Up Syndrome
Published: 1/10/2024 -
Giveaway!
Published: 17/09/2024 -
Optimization vs Distraction In Training, Armor Building for Fat Loss, and Special Forces Training
Published: 17/09/2024 -
Crossfit vs RKC, Protein Targets, Turkish Get Up Criticisms
Published: 11/09/2024 -
Does "Having Abs" Matter? Is It Worth It?
Published: 10/09/2024 -
3 Fitness Standards - Beginner, Intermediate, and ELITE
Published: 3/09/2024 -
Best Kettlebell Core Exercises, RKC vs SFG, Training with KB Chains, and more
Published: 27/08/2024 -
Armor Building and Calisthenics, Psychocybernetics, and Business Advice w/ Dan John
Published: 20/08/2024 -
how to eat more protein, armor building for fat loss, and behind the neck pressing
Published: 13/08/2024 -
fat loss fundamentals, improve your military press, electrolyte advice
Published: 7/08/2024 -
New 300 Swings PLUS Challenge - Join Us!
Published: 6/08/2024 -
Endurance vs. Fat Loss Training
Published: 1/08/2024 -
Goldilocks Training, Snatch Programming, Recovery Management
Published: 23/07/2024 -
easy mindset fix, simple pull up progressions, and everyday balance training
Published: 9/07/2024 -
thoughts on steroid use, losing the muffin top, and more
Published: 25/06/2024
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
