411 ND How to Cultivate Body Kindness
Nutrition Diva - A podcast by QuickAndDirtyTips.com, Monica Reinagel - Wednesdays
Registered Dietitian-Nutritionist Rebecca Scritchfield's book Body Kindness will help you get off the dieting bandwagon and onto a kinder and more sustainable path to healthy eating. Read the full transcript here: http://bit.ly/2isXQa8