343 ND Fat or Carbs: Which Is the Body's Preferred Fuel Source

Nutrition Diva - A podcast by QuickAndDirtyTips.com, Monica Reinagel - Wednesdays

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Forget carb-loading. Some swear that a low-carb diet is the way to promote athletic greatness. Read the full transcript here: http://bit.ly/1MbEMch

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