Training Combat Athletes – An Overview
The Minimum Effective Dose - A podcast by Mike Perry
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In this episode, Mike discusses his basic template on evaluating and programming fighters. He goes over everything from the FMS screen, table assessments, performance assessments and program design. Connect with Mike: Mike Perry on Instagram Mike Perry on Facebook Skill of Strength: Skill of Strength Online Training Contact Skill of Strength Skill of Strength Instagram Skill of Strength Facebook Skill of Strength YouTube Oh, and please make sure to share the episodes that motivate you and move you in the right direction.
