Your Future Needs You 10 Minute Meditation Part One
Mindset Change - Healing Your Mind and Body Podcast - A podcast by Paul Sheppard
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On its current trajectory, how does your life look in 10 years? If like many people you don’t know then this is the episode for you as Paul explains how when you practice this type of mediation regularly you can begin to connect with your future self and create a long-term future goal that you can take effective steps towards This meditation is the perfect opportunity to begin to manifest your reality the way you want it to be because your future self really does need you