Mindset Change - Healing Your Mind and Body Podcast

A podcast by Paul Sheppard

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483 Episodes

  1. Feeling Zen In Ten Minutes Meditation

    Published: 31/10/2024
  2. 30 Minute Insomnia Deep Hypnosis Session

    Published: 30/10/2024
  3. How Bob Finally Healed Anxiety & You Can Too

    Published: 28/10/2024
  4. 10 Minute Gratitude Meditation

    Published: 23/10/2024
  5. 28 Minute Deeper Mindset Level Meditation

    Published: 22/10/2024
  6. Midlife Crisis Reset - Finding Direction When You Feel Lost - Interview with Tahira

    Published: 20/10/2024
  7. 12 Minute Abundance NSDR Meditation

    Published: 16/10/2024
  8. Are You Addicted To Fixing Yourself?

    Published: 15/10/2024
  9. 22 Minute NSDR Deep Healing Muscle Relaxation Meditation

    Published: 13/10/2024
  10. Emotional & Physical Pain Relief Hypnosis Session

    Published: 9/10/2024
  11. 7 Minute Freedom Meditation

    Published: 8/10/2024
  12. Can You Make Behaviour Change Easy? Interview with Paul Levitin

    Published: 6/10/2024
  13. 8 Minute Infinite Being Meditation

    Published: 2/10/2024
  14. 12 Minute NSDR Healing Meditation

    Published: 1/10/2024
  15. The Secret To Conscious Manifesting Revealed

    Published: 29/09/2024
  16. 7 Minute Manifesting Meditation

    Published: 25/09/2024
  17. 9 Minute Infinite Possibilities Manifesting Meditation

    Published: 24/09/2024
  18. 25 Minute NSDR Manifesting Your Ideal Future Meditation

    Published: 22/09/2024
  19. 7 Minute Mindfulness Meditation

    Published: 18/09/2024
  20. 11 Minute Vipassana Body Scan Meditation

    Published: 17/09/2024

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If you want to set yourself free from your limiting mindsets, then you are in the right place. This Mindset Change podcast contains powerful subconscious training meditations, interviews with cutting-edge experts, and host Paul Sheppard’s unique holistic blend of psychology, hypnosis, neurobiology, NLP, psychotherapy tools and strategies to help you create the life you truly want to live. Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the Mindset Change podcast.  He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered. Paul coaches people 121 or in groups online around the world, and you can reach him here Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange Contact and social links below: https://mindsetchangeuk.com/useful-links

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