You Have to Stop Fighting This Secret War!
Mindset Change - Healing Your Mind and Body Podcast - A podcast by Paul Sheppard
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There is a battle - a secret war you are fighting, and which you are as yet unlikely to be aware of. It can be one of the main causes of your feeling stressed, anxious and miserable in your life. In this episode Paul talks about the nature of this secret war you're fighting, and how you can achieve victory in order to make sure you're leading the best life possible. Mindset Change Another Level Patreon is the new members channel where you get to support my work, get access to exclusive content, previews to new content before it appears on the main show, discounts to workshops and access to members-only online events To sign up go to https://www.patreon.com/mindsetchange KEY TAKEAWAYS We all harbour ambitions to improve something in some way, but are held back by the temptation to take the easier route. The factor that is blocking you from living the life you want to live, is your autopilot subconscious past self, who is at war with your future self. If we wish to truly improve, we have to get used to discomfort. Uncertainty and discomfort are the places in which we grow and develop in meaningful ways. If you are not aware of your ego, then you will believe that you are your ego. We are neither our thoughts nor our ego. Just because we think it, it doesn't necessarily mean something. BEST MOMENTS 'You might want to find out what you can do with your life so that can live with purpose' 'Your subconscious past self fears change' 'You have to embrace a life that's uncertain' 'Call a truce and end the war - there really isn't going to be any winner' VALUABLE RESOURCES Mindset Change Podcast Mindset Coaching and Therapy The Mindset Coach UK Instagram Mindset Change YouTube The Anxiety Guy - https://theanxietyguy.com ABOUT THE HOST Paul Sheppard Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the Mindset Change podcast. He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered. Paul coaches people 121 or in groups online around the world, and you can reach him here. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below:patreon.com/mindsetchange Mindset Change WhatsApp Community Link. Contact and social links below:https://mindsetchangeuk.com/useful-links