Conquer Travel Anxiety

Mindset Change - Healing Your Mind and Body Podcast - A podcast by Paul Sheppard

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Paul looks at travel anxiety and how anyone can get past it with the right strategies and help There is lots you can do to change how your mind reacts and Paul discusses the importance of a holistic approach and shares great information on what’s actually happening with your brain and body along with a  powerful game-changing strategy that can change everything This is an episode that is a great starting point for anyone with travel anxiety to begin their journey of positive change because life’s too short to not be doing the things you truly want to do

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