Anxiety Healing Meditation 12 Minutes
Mindset Change - Healing Your Mind and Body Podcast - A podcast by Paul Sheppard
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In a busy world, we can forget to cultivate the peace for our minds that is an antidote for anxiety and an anxious mind Paul takes us through a guided anxiety antidote meditation that will help cultivate a peaceful mind and free you from anxiety You can create a peaceful mind and attitude and this guided meditation is the perfect way to start your day, peacefully
