7 Minute Feel Good Meditation
Mindset Change - Healing Your Mind and Body Podcast - A podcast by Paul Sheppard
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Paul welcomes you to a short but brilliant feel-good meditation that can change your mindset for the day and means you can go out into the world feeling relaxed and good about yourself and the world you live in. Take your vibrant feel-good into your day and chase away the negatives as you boost your neurochemistry
