12 Minute Mindset Meditation Training
Mindset Change - Healing Your Mind and Body Podcast - A podcast by Paul Sheppard
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In this mindset meditation training, perfect for any time of the day Paul focuses on how you can learn to watch your thoughts with curiosity Everyone can find 12 minutes and when you practise different focuses you stimulate and develop your mindset bringing growth and understanding When you’ve worked through this episode with Paul, what will you take from this meditation into your day?
