The MidPoint's Guide To Hitting Your Health Goals – Exercise
The Mid•Point with Gabby Logan - A podcast by Spiritland Creative
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Gabby welcomes wellness coach Adrienne Adhami to the latest episode of The MidPoint's Guide To Hitting Your Health Goals, inpartnership with Lingo by Abbott, as she looks to perfect her approach to training.The pair discuss the importance of achieving movement throughout the day, strength training and how we can best prepare andrecover from exercise as part of our daily routine.Find out more at hellolingo.com/ukLingo is not for medical use. 18+ only.© 2024 Abbott. The biosensor housing, Lingo, and related trademarks are marks of the Abbott group of companies.This podcast and the guests are part of a paid advertisement for Lingo.#HelloLingouk Hosted on Acast. See acast.com/privacy for more information.
