191 Episodes

  1. Professor Steve Peters

    Published: 22/07/2025
  2. George Lewis

    Published: 15/07/2025
  3. Professor Sarah Berry on Nutrition during the Menopause

    Published: 8/07/2025
  4. Gabby and Kenny - Taking On Challenges

    Published: 1/07/2025
  5. Russell Kane

    Published: 24/06/2025
  6. Sara Davies MBE

    Published: 17/06/2025
  7. Jessica Knappett

    Published: 10/06/2025
  8. Dr Sally Harris

    Published: 3/06/2025
  9. Emma Bardwell on Protein and Fibre (The 30g Plan)

    Published: 27/05/2025
  10. Naga Munchetty

    Published: 20/05/2025
  11. Amanda Wakeley OBE

    Published: 13/05/2025
  12. Dr Tara Porter on Parenting

    Published: 6/05/2025
  13. Tom Parker Bowles

    Published: 30/04/2025
  14. Alison Lomax

    Published: 22/04/2025
  15. Caroline Idiens (aka Caroline's Circuits) on Strength Training in Midlife

    Published: 15/04/2025
  16. The Reverend Richard Coles

    Published: 8/04/2025
  17. Holly Tucker MBE

    Published: 1/04/2025
  18. Rick Edwards

    Published: 26/03/2025
  19. Annabel Croft

    Published: 19/03/2025
  20. Matt Tebbutt on how the right food can help us hit our health goals

    Published: 14/03/2025

1 / 10

Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site